Frédéric JALAIS 40:15 row
9,018m
Meters
40:15.0
Time
2:13.8
Pace
535
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 121 |
September 30, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.0 | 9,018m | 2:13.8 | 146 | 801 | 26 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 40:15.0 | 43m | 2:54.4 | 66 | 527 | 17 |
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Workout Graph
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