Frédéric JALAIS 44:32 row
10,221m
Meters
44:32.8
Time
2:10.7
Pace
620
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1228 |
| Drag Factor | 206 |
October 06, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.8 | 10,221m | 2:10.7 | 157 | 838 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 44:32.8 | 928m | 2:26.9 | 110 | 679 | 20 |
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Workout Graph
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