Frédéric JALAIS 44:07 row
10,240m
Meters
44:07.1
Time
2:09.2
Pace
628
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 201 |
October 13, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.1 | 10,240m | 2:09.2 | 162 | 857 | 26 | 135 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 117 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 125 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 133 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 140 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 146 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 142 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 143 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 150 |
| 44:07.0 | 816m | 2:31.3 | 101 | 647 | 24 | 122 |
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Workout Graph
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