Frédéric JALAIS 40:06 row
9,080m
Meters
40:06.9
Time
2:12.5
Pace
544
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 0 |
October 14, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 9,080m | 2:12.5 | 150 | 817 | 26 | 120 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 110 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 113 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 120 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 122 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 136 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 123 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 119 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 123 |
| 40:06.9 | 16m | 3:35.6 | 35 | 420 | 0 | 123 |
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Workout Graph
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