Frédéric JALAIS 42:06 row
9,521m
Meters
42:06.0
Time
2:12.6
Pace
569
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1211 |
| Drag Factor | 201 |
October 18, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.0 | 9,521m | 2:12.6 | 150 | 816 | 26 | 125 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 115 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 123 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 129 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 115 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 130 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 142 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 135 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 122 |
| 42:06.0 | 434m | 2:25.1 | 114 | 693 | 24 | 121 |
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Workout Graph
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