Frédéric JALAIS 10000m row
10,000m
Meters
42:56.8
Time
2:08.8
Pace
617
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 197 |
October 20, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.8 | 10,000m | 2:08.8 | 164 | 863 | 26 | 140 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 28 | 128 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 27 | 138 |
| 8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 27 | 146 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 26 | 142 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 26 | 146 |
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Workout Graph
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