Frédéric JALAIS 20:20 row
4,400m
Meters
20:20.8
Time
2:18.7
Pace
253
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 98 |
October 21, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.8 | 4,400m | 2:18.7 | 131 | 751 | 24 | 113 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 114 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 114 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 116 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 111 |
| 20:20.7 | 66m | 2:36.8 | 91 | 612 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.