Frédéric JALAIS 36:14 row
8,019m
Meters
36:14.3
Time
2:15.5
Pace
470
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 196 |
October 24, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.3 | 8,019m | 2:15.5 | 140 | 783 | 24 | 113 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 107 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 108 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 111 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 114 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 115 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 118 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 118 |
| 36:14.3 | 269m | 2:18.1 | 133 | 757 | 23 | 118 |
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Workout Graph
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