Frédéric JALAIS 43:09 row
10,023
Meters
43:09.1
Time
2:09.1
Pace
614
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 196 |
October 25, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:09.1 | 10,023 | 2:09.1 | 162 | 859 | 614 | 26 | 132 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 | 119 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 | 124 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 | 129 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 | 133 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 | 135 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 | 138 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 | 140 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 | 155 |
| 43:09.0 | 630 | 2:30.0 | 104 | 656 | 34 | 23 | 123 |
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Workout Graph
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