Frédéric JALAIS 44:44 row
10,310m
Meters
44:44.6
Time
2:10.1
Pace
628
Calories
107
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 196 |
October 26, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.6 | 10,310m | 2:10.1 | 159 | 845 | 26 | 107 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 104 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 118 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 105 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 110 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 109 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 108 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 109 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 111 |
| 44:44.5 | 1,043m | 2:16.3 | 138 | 774 | 24 | 94 |
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Workout Graph
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