Frédéric JALAIS 41:06 row
9,165m
Meters
41:06.5
Time
2:14.5
Pace
542
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 191 |
November 03, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.5 | 9,165m | 2:14.5 | 144 | 794 | 25 | 119 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 116 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 123 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 126 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 129 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 116 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 117 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 120 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 118 |
| 41:06.5 | 200m | 2:46.2 | 76 | 562 | 20 | 109 |
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Workout Graph
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