Frédéric JALAIS 41:36 row
9,318
Meters
41:36.1
Time
2:13.9
Pace
555
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 190 |
November 04, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.1 | 9,318 | 2:13.9 | 146 | 801 | 555 | 23 | 129 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 29 | 127 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 | 131 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 | 121 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 18 | 142 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 | 129 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 27 | 135 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 | 143 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 19 | 120 |
| 41:36.0 | 303 | 2:38.4 | 88 | 602 | 16 | 16 | 120 |
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Workout Graph
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