Frédéric JALAIS 31:46 row
7,021m
Meters
31:46.6
Time
2:15.7
Pace
411
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 192 |
November 07, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.6 | 7,021m | 2:15.7 | 140 | 781 | 24 | 116 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 107 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 112 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 115 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 119 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 119 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 121 |
| 31:46.5 | 383m | 2:19.0 | 130 | 748 | 23 | 120 |
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Workout Graph
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