Frédéric JALAIS 43:25 row
9,512m
Meters
43:25.4
Time
2:16.9
Pace
557
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 185 |
November 17, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.4 | 9,512m | 2:16.9 | 136 | 768 | 22 | 128 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 114 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 | 130 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 113 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 | 141 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 119 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 16 | 147 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 125 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 143 |
| 43:25.4 | 642m | 2:39.9 | 85 | 594 | 15 | 120 |
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Workout Graph
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