Frédéric JALAIS 43:27 row
10,013
Meters
43:27.4
Time
2:10.2
Pace
609
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 186 |
November 24, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:27.4 | 10,013 | 2:10.2 | 159 | 840 | 609 | 26 | 137 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 | 122 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 | 130 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 | 134 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 137 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 | 141 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 | 145 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 | 153 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 | 139 |
| 43:27.4 | 744 | 2:19.3 | 129 | 729 | 42 | 25 | 138 |
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Workout Graph
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