Frédéric JALAIS 43:01 row
9,526m
Meters
43:01.2
Time
2:15.4
Pace
559
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 187 |
November 25, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.2 | 9,526m | 2:15.4 | 141 | 784 | 22 | 130 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 114 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 | 133 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 114 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 16 | 143 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 124 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 16 | 149 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 127 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 142 |
| 43:01.1 | 629m | 2:23.9 | 117 | 703 | 25 | 132 |
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Workout Graph
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