Frédéric JALAIS 39:07 row
8,645m
Meters
39:07.0
Time
2:15.7
Pace
508
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 187 |
November 28, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.0 | 8,645m | 2:15.7 | 140 | 781 | 25 | 119 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 109 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 116 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 119 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 121 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 121 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 122 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 123 |
| 39:07.0 | 907m | 2:16.1 | 139 | 777 | 24 | 121 |
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Workout Graph
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