Frédéric JALAIS 42:05 row
9,340m
Meters
42:05.3
Time
2:15.1
Pace
550
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 185 |
November 30, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.3 | 9,340m | 2:15.1 | 142 | 787 | 23 | 125 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 112 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 15 | 126 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 111 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 15 | 135 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 116 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 137 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 133 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 142 |
| 42:05.3 | 410m | 2:32.8 | 98 | 637 | 24 | 121 |
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Workout Graph
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