Frédéric JALAIS 43:07 row
9,696m
Meters
43:07.6
Time
2:13.4
Pace
578
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1228 |
| Drag Factor | 183 |
December 06, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.6 | 9,696m | 2:13.4 | 147 | 806 | 26 | 132 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 116 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 127 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 141 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 126 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 138 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 147 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 141 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 136 |
| 43:07.5 | 614m | 2:32.6 | 98 | 638 | 24 | 119 |
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Workout Graph
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