Frédéric JALAIS 44:24 row
9,817m
Meters
44:24.9
Time
2:15.7
Pace
576
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 183 |
December 07, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.9 | 9,817m | 2:15.7 | 140 | 781 | 25 | 114 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 108 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 111 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 114 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 113 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 113 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 116 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 114 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 118 |
| 44:24.9 | 972m | 2:16.2 | 138 | 776 | 25 | 120 |
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Workout Graph
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