Frédéric JALAIS 42:07 row
9,237m
Meters
42:07.7
Time
2:16.8
Pace
535
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 180 |
December 08, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.7 | 9,237m | 2:16.8 | 137 | 770 | 23 | 123 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 116 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 111 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 119 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 130 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 117 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 127 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 136 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 138 |
| 42:07.6 | 420m | 2:31.9 | 100 | 643 | 25 | 114 |
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Workout Graph
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