Frédéric JALAIS 42:07 row
8,608m
Meters
42:07.9
Time
2:26.8
Pace
472
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 178 |
December 09, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.9 | 8,608m | 2:26.8 | 111 | 680 | 25 | 100 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 99 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 101 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 102 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 99 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 100 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 100 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 102 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 100 |
| 42:07.9 | 432m | 2:28.0 | 108 | 671 | 24 | 98 |
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Workout Graph
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