Frédéric JALAIS 44:40 row
10,014m
Meters
44:40.2
Time
2:13.8
Pace
595
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 178 |
December 13, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.2 | 10,014m | 2:13.8 | 146 | 802 | 25 | 124 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 113 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 116 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 125 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 110 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 128 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 135 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 141 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 132 |
| 44:40.1 | 973m | 2:23.9 | 117 | 703 | 25 | 117 |
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Workout Graph
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