Frédéric JALAIS 43:08 row
8,795m
Meters
43:08.4
Time
2:27.1
Pace
483
Calories
98
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 176 |
December 15, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.4 | 8,795m | 2:27.1 | 110 | 678 | 25 | 98 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 97 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 101 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 98 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 99 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 97 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 98 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 100 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 100 |
| 43:08.4 | 636m | 2:28.1 | 108 | 670 | 25 | 98 |
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Workout Graph
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