Frédéric JALAIS 36:35 row
8,015
Meters
36:35.8
Time
2:16.9
Pace
465
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 179 |
December 19, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:35.8 | 8,015 | 2:16.9 | 136 | 762 | 465 | 25 | 118 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 | 110 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 | 117 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 | 130 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 | 113 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 | 124 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 | 128 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 | 112 |
| 36:35.8 | 313 | 2:33.0 | 98 | 601 | 16 | 23 | 110 |
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Workout Graph
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