Frédéric JALAIS 42:15 row
9,488m
Meters
42:15.9
Time
2:13.6
Pace
564
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 178 |
December 20, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.9 | 9,488m | 2:13.6 | 147 | 804 | 26 | 125 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 109 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 120 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 130 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 115 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 125 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 144 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 121 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 145 |
| 42:15.9 | 444m | 2:33.0 | 98 | 636 | 25 | 118 |
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Workout Graph
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