Frédéric JALAIS 42:35 row
9,524m
Meters
42:35.7
Time
2:14.1
Pace
565
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 177 |
December 22, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.7 | 9,524m | 2:14.1 | 145 | 798 | 27 | 122 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 117 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 120 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 131 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 109 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 120 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 135 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 147 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 116 |
| 42:35.6 | 530m | 2:26.7 | 111 | 680 | 24 | 111 |
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Workout Graph
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