Frédéric JALAIS 1:00:07 row
12,262m
Meters
1:00:07.3
Time
2:27.0
Pace
673
Calories
98
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1628 |
| Drag Factor | 174 |
December 29, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,262m | 2:27.0 | 110 | 678 | 23 | 98 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 97 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 97 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 101 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 99 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 98 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 100 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 101 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 99 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 98 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 99 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 100 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 99 |
| 1:00:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 97 |
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Workout Graph
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