Frédéric JALAIS 47:05 row
10,351m
Meters
47:05.7
Time
2:16.4
Pace
603
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 1346 |
| Drag Factor | 175 |
December 30, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.7 | 10,351m | 2:16.4 | 138 | 773 | 26 | 120 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 125 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 110 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 118 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 128 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 115 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 124 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 124 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 122 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 117 |
| 47:05.6 | 437m | 2:23.7 | 118 | 705 | 24 | 118 |
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Workout Graph
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