Frédéric JALAIS 41:32 row
9,216m
Meters
41:32.5
Time
2:15.2
Pace
543
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
| Drag Factor | 177 |
January 03, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.5 | 9,216m | 2:15.2 | 142 | 787 | 27 | 130 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 130 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 116 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 132 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 142 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 124 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 135 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 128 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 138 |
| 41:32.5 | 306m | 2:31.1 | 101 | 648 | 24 | 127 |
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Workout Graph
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