Frédéric JALAIS 42:35 row
10,014m
Meters
42:35.5
Time
2:07.5
Pace
621
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 176 |
January 05, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.5 | 10,014m | 2:07.5 | 168 | 879 | 27 | 142 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 127 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 138 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 145 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 149 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 140 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 146 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 152 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 145 |
| 42:35.5 | 552m | 2:20.8 | 125 | 731 | 25 | 137 |
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Workout Graph
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