Frédéric JALAIS 10000m row
10,000m
Meters
41:52.2
Time
2:05.6
Pace
631
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1174 |
| Drag Factor | 172 |
January 13, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.2 | 10,000m | 2:05.6 | 177 | 907 | 28 | 145 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 29 | 132 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 28 | 142 |
| 8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 28 | 146 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 28 | 152 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 28 | 157 |
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Workout Graph
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