Frédéric JALAIS 42:19 row
9,512m
Meters
42:19.7
Time
2:13.4
Pace
566
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 164 |
January 17, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.7 | 9,512m | 2:13.4 | 147 | 806 | 26 | 119 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 122 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 108 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 116 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 127 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 115 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 124 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 125 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 125 |
| 42:19.6 | 485m | 2:23.9 | 117 | 704 | 24 | 112 |
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Workout Graph
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