Frédéric JALAIS 38:32 row
8,613m
Meters
38:32.4
Time
2:14.2
Pace
507
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 167 |
January 19, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.4 | 8,613m | 2:14.2 | 145 | 797 | 26 | 115 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 115 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 119 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 116 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 108 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 119 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 118 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 121 |
| 38:32.4 | 751m | 2:21.4 | 124 | 725 | 26 | 104 |
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Workout Graph
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