Frédéric JALAIS 30:06 row
6,856m
Meters
30:06.4
Time
2:11.7
Pace
412
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 163 |
January 27, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,856m | 2:11.7 | 153 | 826 | 25 | 122 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 119 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 109 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 117 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 128 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 117 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 135 |
| 30:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 133 |
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Workout Graph
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