Frédéric JALAIS 40:32 row
9,621m
Meters
40:32.3
Time
2:06.4
Pace
598
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 1257 |
| Drag Factor | 162 |
February 01, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.3 | 9,621m | 2:06.4 | 173 | 896 | 27 | 132 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 116 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 124 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 126 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 129 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 133 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 137 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 140 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 143 |
| 40:32.3 | 123m | 2:11.3 | 155 | 832 | 22 | 142 |
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Workout Graph
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