Frédéric JALAIS 40:07 row
7,947m
Meters
40:07.0
Time
2:31.4
Pace
427
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1098 |
| Drag Factor | 154 |
February 13, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 7,947m | 2:31.4 | 101 | 646 | 22 | 97 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 97 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 95 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 98 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 96 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 101 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 97 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 99 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 99 |
| 40:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 98 |
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Workout Graph
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