Frédéric JALAIS 40:41 row
9,057m
Meters
40:41.8
Time
2:14.8
Pace
534
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 151 |
February 21, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.8 | 9,057m | 2:14.8 | 143 | 791 | 26 | 119 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 108 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 115 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 117 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 118 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 121 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 122 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 126 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 127 |
| 40:41.8 | 150m | 2:19.3 | 129 | 745 | 23 | 125 |
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Workout Graph
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