Frédéric JALAIS 39:45 row
8,850m
Meters
39:45.8
Time
2:14.7
Pace
520
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 148 |
February 24, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.8 | 8,850m | 2:14.7 | 143 | 791 | 26 | 129 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 124 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 115 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 124 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 141 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 126 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 139 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 138 |
| 39:45.8 | 1,027m | 2:19.1 | 130 | 747 | 26 | 131 |
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Workout Graph
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