Frédéric JALAIS 30:15 row
6,256m
Meters
30:15.2
Time
2:25.0
Pace
348
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 880 |
| Drag Factor | 149 |
February 27, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.2 | 6,256m | 2:25.0 | 115 | 694 | 23 | 108 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 101 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 106 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 108 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 111 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 109 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 113 |
| 30:15.2 | 48m | 2:38.3 | 88 | 603 | 16 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.