Frédéric JALAIS 41:39 row
9,519
Meters
41:39.3
Time
2:11.2
Pace
574
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 148 |
March 01, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:39.3 | 9,519 | 2:11.2 | 155 | 826 | 574 | 27 | 128 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 | 113 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 | 122 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 | 123 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 | 128 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 | 132 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 | 135 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 | 147 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 | 125 |
| 41:39.3 | 354 | 2:20.2 | 127 | 725 | 20 | 25 | 128 |
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Workout Graph
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