Frédéric JALAIS 40:51 row
9,037m
Meters
40:51.6
Time
2:15.6
Pace
529
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 147 |
March 02, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.6 | 9,037m | 2:15.6 | 140 | 782 | 23 | 116 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 109 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 109 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 114 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 118 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 116 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 119 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 124 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 123 |
| 40:51.5 | 169m | 2:32.3 | 99 | 640 | 25 | 118 |
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Workout Graph
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