Frédéric JALAIS 41:30 row
9,065m
Meters
41:30.3
Time
2:17.3
Pace
525
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 142 |
March 14, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.3 | 9,065m | 2:17.3 | 135 | 764 | 24 | 119 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 108 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 109 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 109 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 123 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 114 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 123 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 138 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 126 |
| 41:30.3 | 329m | 2:17.2 | 135 | 766 | 26 | 125 |
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Workout Graph
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