Frédéric JALAIS 40:58 row
9,523m
Meters
40:58.5
Time
2:09.0
Pace
583
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 142 |
March 15, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.5 | 9,523m | 2:09.0 | 163 | 860 | 28 | 136 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 123 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 130 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 134 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 140 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 144 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 150 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 152 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 128 |
| 40:58.5 | 206m | 2:21.9 | 122 | 720 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.