Frédéric JALAIS 42:06 row
9,442m
Meters
42:06.0
Time
2:13.7
Pace
559
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 140 |
March 21, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.0 | 9,442m | 2:13.7 | 146 | 803 | 24 | 128 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 114 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 117 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 122 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 134 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 127 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 135 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 142 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 142 |
| 42:06.0 | 428m | 2:27.1 | 110 | 677 | 27 | 123 |
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Workout Graph
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