Frédéric JALAIS 42:06 row

9,442m

Meters

42:06.0

Time

2:13.7

Pace

559

Calories

128

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate24
Stroke Count1104
Drag Factor140

March 21, 2023 06:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:06.0 9,442m 2:13.7 146 803 24 128
5:00.0 1,109m 2:15.2 141 786 27 114
10:00.0 1,112m 2:14.8 143 790 27 117
15:00.0 1,129m 2:12.8 149 813 23 122
20:00.0 1,133m 2:12.3 151 819 22 134
25:00.0 1,121m 2:13.8 146 802 25 127
30:00.0 1,134m 2:12.2 151 820 22 135
35:00.0 1,135m 2:12.1 152 821 22 142
40:00.0 1,142m 2:11.3 154 831 26 142
42:06.0 428m 2:27.1 110 677 27 123

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Workout Graph

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