Frédéric JALAIS 41:09 row
8,537
Meters
41:09.8
Time
2:24.6
Pace
474
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 138 |
March 23, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.8 | 8,537 | 2:24.6 | 116 | 697 | 474 | 26 | 103 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 | 100 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 | 106 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 | 106 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 | 103 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 | 103 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 | 105 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 | 103 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 | 102 |
| 41:09.8 | 233 | 2:29.7 | 104 | 658 | 12 | 24 | 104 |
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Workout Graph
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