Frédéric JALAIS 41:09 row
8,537m
Meters
41:09.8
Time
2:24.6
Pace
474
Calories
103
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 26 |
Stroke Count | 1183 |
Drag Factor | 138 |
March 23, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:09.8 | 8,537m | 2:24.6 | 116 | 697 | 26 | 103 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 100 |
10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 106 |
15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 106 |
20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 103 |
25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 103 |
30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 105 |
35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 103 |
40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 102 |
41:09.8 | 233m | 2:29.7 | 104 | 658 | 24 | 104 |
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Workout Graph
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