Frédéric JALAIS 34:13 row
7,571m
Meters
34:13.1
Time
2:15.5
Pace
445
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 139 |
March 24, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.1 | 7,571m | 2:15.5 | 140 | 783 | 25 | 128 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 121 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 129 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 126 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 141 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 123 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 132 |
| 34:13.0 | 878m | 2:24.0 | 117 | 702 | 25 | 125 |
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Workout Graph
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