Frédéric JALAIS 41:37 row
9,061m
Meters
41:37.3
Time
2:17.8
Pace
523
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 141 |
March 28, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.3 | 9,061m | 2:17.8 | 134 | 760 | 23 | 119 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 113 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 112 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 113 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 126 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 115 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 125 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 135 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 120 |
| 41:37.3 | 336m | 2:24.7 | 115 | 696 | 25 | 114 |
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Workout Graph
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