Frédéric JALAIS 30:11 row

6,236m

Meters

30:11.0

Time

2:25.2

Pace

346

Calories

Average Watts114
Calories Per Hour693
Stroke Rate23
Stroke Count849
Drag Factor137

March 30, 2023 05:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.0 6,236m 2:25.2 114 693 23
5:00.0 1,046m 2:23.4 119 708 27
10:00.0 1,012m 2:28.2 107 669 26
15:00.0 1,014m 2:27.9 108 672 24
20:00.0 1,050m 2:22.8 120 713 21
25:00.0 1,033m 2:25.2 114 693 24
30:00.0 1,048m 2:23.1 119 710 24
30:11.0 33m 2:46.6 76 560 16

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Workout Graph

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