Frédéric JALAIS 30:11 row
6,236
Meters
30:11.0
Time
2:25.2
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 137 |
March 30, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.0 | 6,236 | 2:25.2 | 114 | 693 | 346 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 30:11.0 | 33 | 2:46.6 | 76 | 560 | 1 | 16 |
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Workout Graph
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