Frédéric JALAIS 43:05 row
10,084
Meters
43:05.8
Time
2:08.2
Pace
623
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 1269 |
| Drag Factor | 136 |
March 31, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:05.8 | 10,084 | 2:08.2 | 166 | 871 | 623 | 28 | 137 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 29 | 125 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 30 | 136 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 29 | 147 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 28 | 135 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 | 138 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 | 141 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 28 | 142 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 28 | 147 |
| 43:05.8 | 628 | 2:27.9 | 108 | 672 | 34 | 26 | 124 |
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Workout Graph
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